I don’t know if you’re familiar with this, but when I was a kid, I had a few doctors tell me that if I wanted to live to a ripe old age, I needed to have a nice bowl of coleslaw every morning. It sounds simple, but that’s because it is.
I have a similar story. My doctor once told me it was necessary for me to have a bowl of coleslaw in addition to my medication. I was so surprised that I asked if he was joking.
Coleslaw may not be the first thing that comes to mind, but it is one of the most nutritious foods out there. That being said, there’s some evidence that it can also be a contributing factor in high blood pressure and bowel movements. A small, double-blind study found that if you eat a bowl of coleslaw every day, then your blood pressure and your bowel movements go down and your cholesterol levels come up.
The results of this study were pretty conclusive because it was conducted on healthy, non-obese people who were not taking any other medications.
Not only do coleslaw and coleslaw-based foods lower blood pressure and cholesterol levels, they also improve bowel movements. If you want to find out more about what coleslaw can do for you, take a look at this article on the benefits of coleslaw.
I had a close friend who once told me that he ate a lot of coleslaw. That was a revelation. He said that he actually used to be a little thin, but he realized that eating this was one of the most effective things he could do. I don’t think it would have been too long before he started having his blood pressure and cholesterol levels drop as well.
Yes, eating coleslaw can help you avoid or lower your blood pressure and cholesterol levels. But it’s also true that we do not always have to stick to a diet or stick to a diet-and-exercise regimen to feel good. A simple and relatively easy way to stay healthy is to eat a variety of foods that will give your body the vitamins and nutrients it needs. Coleslaw, for example, has been shown to be a good source of vitamin K and potassium.
You might not think it’s that important, but you should have a healthy bowel movement every day, so if you aren’t eating a good variety of foods, you might not get the vitamin K and potassium your body is looking for. But there are a few things you can do to ensure that you get enough of these important nutrients.
One of the biggest mistakes people make is eating the wrong foods. Too much of a good thing can make you feel terrible. The best way to be sure you get enough vitamins and nutrients is to not eat the foods you should never eat. One common mistake people make is to eat foods that are high on the glycemic index or glycemic load. Glycemic load is the amount of carbohydrates and calories that your body gets after eating a particular food.
One of the key things that the glycemic index tells us is that a high amount of carbs will cause your blood sugar to spike, but a high amount of fats will cause your blood sugar to drop. Thus, the glycemic index is a good indicator that you are not getting enough of the good stuff.