I’ve been told that when the weather turns hot, a person should drink piya kha ghar. I’ve made this up, but I’ve been told that it should include salt, and that it should be consumed at about the same time of the day as you get out of bed every morning.
Piya kha ghar is a fermented drink from ancient India. People drank it to cool off in the summertime, and as the weather gets hotter the piya kha ghar is used as a warming drink after a long day of work or school.