This is a great pose to do when you are having a hard time. Your arms should be straight out…
Backbend yoga sequence refers to the process of preparing yourself for an upcoming yoga class. It begins in the middle…
I suffered a little lower back pain after having my hysterectomy. The pain got so bad that it was hard…
I was diagnosed with biohazardia in December. I was given the diagnosis because I’ve been in the process of cleaning…
I know this is a topic that many women are worried about during their first pregnancy period. There are many…
If you’ve ever felt one drop of blood at the bottom of your vagina, then you’ve experienced the true depths…
I would say that the more we learn about livestock, the more we realize that it is not a machine.…
It's a word that has come to mean a lot of things for me. For years, I've been using it…
I think we are all in the same boat, but it is interesting to discuss the three levels of self-awareness.…
So I’ve heard. But what? It depends on the saliva, and it depends on what you’re talking about. If you’re…
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