While I can’t say I ever think about my period, I think I’ve always felt that I’ve been overweight. Maybe…
As a yogi, I think many of my friends and family are the same way. When I started teaching yoga…
I have always thought that it was a good idea to set yourself up for success at school or work.…
The blackheads are a small, red bump above the armpits of your arms. They are also called "spot" blackheads because…
What are self-defense monkeys? I believe they are people who are so committed to their survival that they spend their…
This is a question I frequently get asked by my clients. “What would your favorite love quote be?” I always…
You may have heard about ovens that have a self cleaning mode, especially those that are connected to a dishwasher.…
If you have iron deficiency anemia symptoms, you may be at greater risk of developing heart disease. Iron supplements that…
There’s a large amount of research on the effects of air pollution on human health that is out there. We…
I am an avid believer in candidiasis. I think it is one of the leading causes for poor skin health.…
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