The world is full of people who are so passionate about something that they go to extreme lengths to achieve…
I'm not sure what the word self awareness means, but I think it's important to define it and use it…
My friend, Isobel, has a new book out called “The Three Levels of Self-Awareness;” it is by a writer and…
The brain’s tumors are also visible on MRI. A brain tumor, if it is malignant, will show up on an…
It’s been said that we are all a product of our upbringing, and no I’m not talking about those old…
Office legs are one of those things that are incredibly useful but can also be a pain in the butt.…
Breastfeeding is an emotional experience. It is also the most natural way to feed your baby. It’s important to remember…
For the past few years, I have been suffering from period cramps, and I am glad to say that, unlike…
I want to do more to support the fish I love. I’ve noticed that many people have bettas and I…
This is a video where I talk about the importance of practicing mindfulness to be more aware of the feelings,…
This website uses cookies.