My little sister is a catheter-free woman. She was a patient at my sister’s hospital over the past few weeks,…
It's a shame that in many homes, a bamboo cutting board is not just for cutting up vegetables. These boards…
If you’ve ever been told that you’re a good mother, you may be a little skeptical. But if you’ve ever…
If you’re curious about the way hair gets damaged in the body, you’ve probably experienced this. It’s a very common…
This is a great way to incorporate outdoor recreation into your fitness goals. Simply put, there is a lot to…
As a creative person, I often find that I find meaning within the chaos of my life. I see the…
In the name of self-awareness, I’ve been practicing chin mudra for many years. It is an ancient Indian practice that…
Fibroids are a condition where the myometrium (the inner tissue that surrounds the uterus) doesn't do its job properly, causing…
A pincode is a phone book of Tamil digits. They were commonly used in India before the introduction of India's…
I have always been an advocate of breast self-exams. I love the fact that they are quick, painless, and private.…
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