It’s a hair twirling self-soothing method that I’ve been using since I was a teenager. It was created by my…
While the pelvic floor is the seat of consciousness and emotion, the vibration of the pelvic floor (called the pelvic…
Not only does c section really mess with your intestines, but it also messes up your belly. The pressure, trauma,…
Our brains are literally made to work. When we think something, our brain gets a message, and it goes from…
This article is not meant to be a how-to guide. It is meant to provide a few tips on how…
This blog post is what I would call a “treat” to anyone who is interested in the hoya carnosa. For…
In the past, the birds that I have rescued have often been abused by the humans who own them. These…
I can safely say that doctors don't look at your privates unless you request that they do. The truth is,…
I am fortunate enough to be a part of an organization that understands the importance of good planning. My team…
The most important thing for the doctor (and the patient) is to be comfortable. If the treatment is not comfortable…
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