This is a new and improved version of the standard time-based calendar that I used to use. This version is…
If your partner is on prep for a physical activity, you should be. If you’re having a conversation in public,…
When you menstruate, you are fertilized by a sperm cell that was made during the heavy period. By the time…
I have a friend who is a fastidious person to say the least, but she also has the tendency to…
Becareful. When your mind is busy being in the moment, you are more likely to do something that doesn’t serve…
I have been working with a group of girls for the last few years that have been working to heal…
The fact is that the majority of our thoughts and actions are on autopilot. This isn’t necessarily a bad thing…
I’ve been obsessed with this brand of skin care for years and have been using their products for years. I…
I have been trying to get a couple of ideas for this blog post together, so I thought I would…
Lung collapsing is an injury. It is not a death sentence. The only thing that determines if you will be…
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