I've been a big proponent of signos weight loss since I got my first pair of exercise clothes and started…
This rainbow shark care book was a fun read. It’s kind of like eating a rainbow of rainbow shark candy,…
I’ll use the word nourish loosely. It can mean to keep food fresh (i.e. fresh produce) or it can mean…
The first step in making any health-conscious lifestyle change is to understand what you personally need. The beauty of this…
This week we’re kicking things off with a post from our friends at Women’s Health that talks about some of…
After just a few months following my nose piercing, I have noticed a major difference in my blood flow. The…
There are emotions that we carry so deep that they’re difficult to even feel. A past heartbreak can make us…
He’s losing interest. Just over a week after my last post, I was asked a question about why I don’t…
This is the biggest question that women ask me about men and men's appearance. To be honest, I don't really…
This is my summer home, where I spend most of my time and enjoy a lot of my favorite things.…
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